Weigh In record (no journal entry) for 22 February 2015
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160.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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764 kcal
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Fat: 25.87g | Prot: 26.17g | Carb: 108.86g.
Breakfast: Light Cream, Kellogg's Rice Krispies, Milk (Fat Free or Skim, Calcium Fortified), Bananas. Lunch: Navels Oranges, Land O'Lakes Light Butter with Canola Oil, Jif Simply Jif Creamy Peanut Butter, Dannon Light & Fit Yogurt - Cherry Vanilla, Nature's Own Light Honey Wheat Bread. more...
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gaining 0.7 lb a week
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