Weigh In record (no journal entry) for 24 February 2015
|
163.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
1331 kcal
|
Fat: 43.92g | Prot: 97.96g | Carb: 126.54g.
Breakfast: Campbell's Cheesy Chicken & Rice Casserole, Stop & Shop Light Cream, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice, Jif Simply Jif Creamy Peanut Butter, Land O'Lakes Light Butter with Canola Oil, Nature's Own Light Honey Wheat Bread, Dannon Light & Fit Yogurt - Cherry Vanilla. Dinner: Stop & Shop Light Cream, Campbell's Cheesy Chicken & Rice Casserole. more...
|
gaining 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeacJan's weight history
|