Weigh In record (no journal entry) for 22 February 2015
|
155.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2015:
|
1340 kcal
|
Fat: 46.56g | Prot: 40.34g | Carb: 186.21g.
Breakfast: Sugar, Whole Milk, Stop and shop GIANT LONG GRAIN RICE 20#. Lunch: Country Crock Spreadable Butter, Whole Milk, White Potatoes (Flesh and Skin), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Yellow Cake (with Vanilla Frosting), Ocean Spray Light Cran-Raspberry Juice. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharebearz's weight history
|