lilmamiix33's Journal, 22 February 2015

160.3 lb Lost so far: 34.7 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 27.72g | Prot: 40.43g | Carb: 190.61g.   Breakfast: Baked Apple with Sugar, Slim-Fast Shake Mix - French Vanilla, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Fit & Active Whole Wheat Couscous, Blue Bonnet Light Butter, Mission Foods White Corn Tortilla, Chicken Vegetable Soup (Low Sodium). Dinner: Tangerine, Fit & Active Vanilla Nonfat Yogurt (Container). Snacks/Other: M&M's Pretzel M&M's, Tangerine. more...

1886 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...