Weigh In record (no journal entry) for 21 February 2015
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168.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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1108 kcal
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Fat: 37.44g | Prot: 29.04g | Carb: 170.74g.
Breakfast: Coffee with Milk. Lunch: Cooked Broccoli (from Fresh), Chocolate Cake (Without Frosting), Pasta with Tomato Sauce and Meat or Meatballs (Canned). Dinner: kind healthy grains vanilla blueberry kind. Snacks/Other: Ocean Spray 100% Juice Cranberry. more...
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gaining 0.1 lb a week
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morrpl's weight history
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