Weigh In record (no journal entry) for 19 June 2023
|
125.0 lb
Lost so far: 7.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2023:
|
534 kcal
|
Fat: 24.34g | Prot: 29.82g | Carb: 52.58g.
Breakfast: Piątnica Śmietana 18%, Suszona Żurawina, Bakallino Migdały Łuskane, Truskawki, Pilos Jogurt Naturalny Kremowy 3%, KFD Premium WPC 80. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabregasowa's weight history
|