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Same weight, different combo. Trying to type by the pool without getting wet. Not working, so this is it for now.
WEIGHT 161.8 lb
BMI 32.7
FAT MASS 66.4 lb
LEAN MASS 95.4 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5
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161.8 lb
Lost so far: 19.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2023:
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1008 kcal
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Fat: 39.91g | Prot: 64.98g | Carb: 99.56g.
Breakfast: Egg White, Whole Milk, Bon Appetit Bear Claw. Lunch: Chicken Breast, LaBrea Bakery French Bread Baguette. Dinner: Tattooed Chef Organic Riced Cauliflower Stir-Fry, Aidells Chicken Teriyaki Meatballs. Snacks/Other: Strawberries. more...
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steady weight
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