Creativemother's Journal, 20 February 2015

Weigh In record (no journal entry) for 20 February 2015
176.6 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2015:
407 kcal Fat: 10.67g | Prot: 22.07g | Carb: 59.36g.   Breakfast: Coffee, Weigh-Less Melba Toast, Soft Boiled Egg. Lunch: Watermelon, Blueberries, Gero Plain Fat Free Yoghurt. more...
losing 3.1 lb a week

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