Weigh In record (no journal entry) for 17 June 2023
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123.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2023:
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155 kcal
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Fat: 9.21g | Prot: 14.69g | Carb: 3.99g.
Breakfast: Gloria Jeans Long Black (Regular). Lunch: Smoked Salmon, Pumpkin Seeds, Sliced Ham (Extra Lean). more...
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losing 1.5 lb a week
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EmmmCeee's weight history
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