abane's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
173.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2011:
2145 kcal Fat: 108.97g | Prot: 89.48g | Carb: 210.01g.   Breakfast: Blazin' Buffalo & Ranch Tortilla Chips, Frankfurter or Hot Dog with Cheese on Bun. Lunch: Bacon & Cheddar Burger, Herr's buffalo blue cheese. Dinner: Brat Buns, Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Herr's buffalo blue cheese. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, Java Monster Vanilla Light. more...
2233 kcal Activities & Exercise: Sitting - 5 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 9 hours. more...
on diet abane's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for abane's own diet



abane's weight history


abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

jklatt recorded a Weigh In at 188.4 lb.
Draglist commented on their Journal Entry.
drdarrenflowers recorded a Journal Entry.
toolmannc1 updated their Exercise Diary.
JPSquatch recorded a Weigh In at 236.4 lb.
Deflandre04 updated their Exercise Diary.
hregaloaks recorded a Weigh In at 141.0 lb.
Daninwall recorded a Weigh In at 172.5 lb.