rnbigguy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
269.8 lb Lost so far: 107.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1634 kcal Fat: 83.42g | Prot: 57.59g | Carb: 159.09g.   Breakfast: oreo. Lunch: cuban panini, french fries. Dinner: provolone, bud light lime. Snacks/Other: ice cream cake. more...
on diet Calorie Count   gaining 0.2 lb a week

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rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 315.0 lb.
rnbigguy recorded a Weigh In at 315.5 lb.
rnbigguy recorded a Weigh In at 316.2 lb.
rnbigguy recorded a Weigh In at 318.0 lb.

rnbigguy's Buddies

Cmiansiti recorded a Weigh In at 196.6 lb.
thynes recorded a Weigh In at 146.5 lb.
newmooney recorded a Weigh In at 206.0 lb.
beware5289 commented on HealthFreak100's Journal Entry.

Other Member Diet Recent Activity

palafornia recorded a Weigh In at 205.0 lb.
jjg723 recorded a Weigh In at 222.5 lb.
drbkuzma recorded a Weigh In at 213.0 lb.
Sugar Waffle supported cansural's Weigh In.
damfig updated their Exercise Diary.
annmarie1987 supported dennis alan wilson's Weigh In.
RkTkFx recorded a Weigh In at 159.2 lb.
Cpenso recorded a Weigh In at 142.8 lb.