rnbigguy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
269.8 lb Lost so far: 107.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1634 kcal Fat: 83.42g | Prot: 57.59g | Carb: 159.09g.   Breakfast: oreo. Lunch: cuban panini, french fries. Dinner: provolone, bud light lime. Snacks/Other: ice cream cake. more...
on diet Calorie Count   gaining 0.2 lb a week



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abbadabba supported jimmiepop's Journal Entry.
kbrammer updated their Food Diary.
saswank80 recorded a Weigh In at 245.0 lb.

Other Member Diet Recent Activity

jeannieselby supported madanjen's Journal Entry.
VSmith08 recorded a Weigh In at 170.0 lb.
dpennel updated their Food Diary.
ChubbyChickRuns recorded a Weigh In at 183.8 lb.
PGM012197 recorded a Journal Entry.
Triathelete updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MeekKitty101 submitted a diet Tip.