rnbigguy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
269.8 lb Lost so far: 107.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1634 kcal Fat: 83.42g | Prot: 57.59g | Carb: 159.09g.   Breakfast: oreo. Lunch: cuban panini, french fries. Dinner: provolone, bud light lime. Snacks/Other: ice cream cake. more...
on diet Calorie Count   gaining 0.2 lb a week

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Cmiansiti recorded a Weight Entry at 202.0 lb.
TheBake recorded a Journal Entry and a Weight Entry at 277.6 lb.
Roleba64 commented on RegisteredUser's Journal Entry.
kstubblefield supported lphong's Weight Entry.

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SomersetK recorded a Journal Entry and a Weight Entry at 167.2 lb.
JROC48 recorded a Journal Entry.
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conniecolbert recorded a Weight Entry at 238.0 lb.
Selbygirl6 submitted a diet Tip.
2227Gwen commented on DLynneGarner's Journal Entry.
jwill77nc2 supported Mrs Maths's Journal Entry.
jparlett recorded a Weight Entry at 154.4 lb.