rnbigguy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
269.8 lb Lost so far: 107.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1634 kcal Fat: 83.42g | Prot: 57.59g | Carb: 159.09g.   Breakfast: oreo. Lunch: french fries, cuban panini. Dinner: bud light lime, provolone. Snacks/Other: ice cream cake. more...
on diet Calorie Count   gaining 0.2 lb a week



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Cmiansiti recorded a Weigh In at 195.2 lb.
tntmom87 recorded a Weigh In at 243.2 lb.
Suzi161 commented on Mrspbd's Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 165.0 lb.

Other Member Diet Recent Activity

Mousy1109 supported booboogroom's Journal Entry.
RachelScottNZ recorded a Weigh In at 154.3 lb.
shanecampbell_afs1 recorded a Weigh In at 219.0 lb.
D4ph1020 recorded a Weigh In at 130.1 lb.
notelaine supported HCB's Journal Entry.
LO-Carb Karen supported nls123123's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kayola recorded a Weigh In at 178.0 lb.