Weigh In record (no journal entry) for 22 July 2011
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269.8 lb
Lost so far: 107.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1634 kcal
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Fat: 83.42g | Prot: 57.59g | Carb: 159.09g.
Breakfast: oreo. Lunch: french fries, cuban panini. Dinner: bud light lime, provolone. Snacks/Other: ice cream cake. more...
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gaining 0.2 lb a week
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