rnbigguy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
269.8 lb Lost so far: 107.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1634 kcal Fat: 83.42g | Prot: 57.59g | Carb: 159.09g.   Breakfast: oreo. Lunch: cuban panini, french fries. Dinner: provolone, bud light lime. Snacks/Other: ice cream cake. more...
on diet Calorie Count   gaining 0.2 lb a week

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ORshelly recorded a Weight Entry at 180.0 lb.
icymaiden recorded a Weight Entry at 178.5 lb.
saswank80 recorded a Weight Entry at 260.0 lb.
ferlengheti recorded a Weight Entry at 212.3 lb.

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Bob Bordone recorded a Weight Entry at 271.4 lb.
From371to184 commented on Draglist's Journal Entry.
Cheerleader from Louisiana commented on Steely43's Journal Entry.
fatsceretjk7 recorded a Journal Entry and a Weight Entry at 247.0 lb.
ShannonRN recorded a Weight Entry at 170.0 lb.
Shrinking_Shamrock is following cbliss16.
ScottH supported thsiun's Journal Entry.
ewwalton recorded a Weight Entry at 213.2 lb.