Weigh In record (no journal entry) for 19 February 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2015:
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2235 kcal
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Fat: 99.53g | Prot: 87.84g | Carb: 247.36g.
Breakfast: Fruit on the Bottom Yogurt - Strawberry. Lunch: Thousand Island Salad Dressing, Hidden Valley Ranch Salad Dressing, Milk (2% Lowfat with Added Vitamin A), Pepperidge Farm Seasoned Croutons, Deli Sliced Ham, Roma Tomatoes, Souper Salad Radishes, Kroger Baby Carrots, Egg, Great Value Romaine Lettuce, Milk (2% Lowfat with Added Vitamin A), Kidney Bean Salad. Dinner: Pepsi Pepsi Throwback (Can), DiGiorno Garlic Bread Pizza - Supreme. more...
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2044 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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