Weigh In record (no journal entry) for 19 February 2015
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183.6 lb
Lost so far: 28.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 February 2015:
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178 kcal
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Fat: 10.62g | Prot: 12.30g | Carb: 9.57g.
Breakfast: Poached Egg, Margarine, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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losing 2.8 lb a week
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dtimoth's weight history
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