Bellaboop's Journal, 18 May 2023

157.7 lb Lost so far: 2.3 lb.    Still to go: 27.7 lb.    Diet followed reasonably well.

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1234 kcal

Fat: 46.12g | Prot: 39.84g | Carb: 127.33g.   Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Celestial Seasonings English Breakfast Black Tea. Lunch: Ocean Spray Reduced Sugar Craisins, Baked or Broiled Salmon, Dijon Mustard, Olive Oil , Lemon Juice , Honey , Trader Joe's Crumbled Goat Cheese, Kale . Dinner: Ellio's Italian Sausage & Pepperoni Pizza, Red Table Wine . Snacks/Other: Vodka, Starbucks Salted Caramel Cream Cold Brew (Tall). more...

233 kcal

Activities & Exercise: Pilates - 1 hour, Fitbit - 23 hours. more...