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João Pessoa - Carnaval
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173.2 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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1082 kcal
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Fat: 29.92g | Prot: 21.16g | Carb: 198.46g.
Breakfast: Café Expresso, Banana Prata. Lunch: Acelga, Cenouras, Farinha de Mandioca AMFA Farinha de Mandioca, Esse AMFA Sobrecoxa de Frango , Repolho, Azeite de Oliva, Azeite de Oliva Extra-Virgem, Box 32 AMFA Molho de Pimenta, Arroz Integral, Feijão AMFA Feijão Carioca. Snacks/Other: Mangas, Batata-Doce (sem Casca, Cozido, Fervido), Maçã Verde, Tia Sônia Barra Abacaxi com Macadâmia, Nutry Barra Cereal Banana Diet. more...
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gaining 2.6 lb a week
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