Weigh In record (no journal entry) for 22 July 2011
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162.8 lb
Lost so far: 0.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1830 kcal
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Fat: 90.62g | Prot: 63.91g | Carb: 152.59g.
Breakfast: DELICIOUS APPLE, Egg. Lunch: Marinara Sauce, vegetable pizza. Dinner: pretzel, hot dog bun, polish sausage sandwich. Snacks/Other: sparkling wine, Cranberry Juice (Unsweetened), cream of wheat. more...
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gaining 4.2 lb a week
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stp356's weight history
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