 |
lugojean's Journal, 22 September 2009
|
 |
Weigh In record (no journal entry) for 22 September 2009
|
116.8 lb
Lost so far: 0.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2009:
|
1051 kcal
|
Fat: 20.34g | Prot: 51.70g | Carb: 170.91g.
Breakfast: vegetarian burger, whole wheat bread. Lunch: light mayo, tomato, mixed greens. Dinner: red beans, white rice. Snacks/Other: M&M, sugar free pudding, whole milk. more...
|
on diet lugojean's own diet
gaining 0.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
lugojean's own diet
Other Journals for lugojean's own diet
|
lugojean's weight history
lugojean's Recent Activity
lugojean's own activity
No recent activity.
lugojean's Buddies
No recent activity.
Other Member Diet Recent Activity
|