Weigh In record (no journal entry) for 17 November 2009
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115.8 lb
Lost so far: 1.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2009:
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282 kcal
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Fat: 12.52g | Prot: 5.10g | Carb: 41.76g.
Breakfast: soy milk, coffee, banana. Lunch: mixed greens, balsamic vin, tomato. more...
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losing 0.1 lb a week
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