leahl's Journal, 18 February 2015

256.8 lb Lost so far: 23.2 lb.    Still to go: 56.8 lb.    Diet followed reasonably well.

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2636 kcal

Fat: 137.14g | Prot: 78.06g | Carb: 293.66g.   Lunch: Sweet Potato, Reese's Peanut Butter Cup, Doritos Cool Ranch Tortilla Chips, Nature's Own Honey Wheat Bread, Oscar Mayer Thin Sliced Turkey Breast, Cabot Extra Sharp White Cheddar Cheese. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Chicken Breast, Country Crock Shedd's Spread Original, Fiber One 90 Calorie Brownies - Chocolate Fudge. Snacks/Other: Cadbury's Creme Egg (40g). more...

2838 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...