Weigh In record (no journal entry) for 22 July 2011
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138.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1654 kcal
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Fat: 44.92g | Prot: 61.55g | Carb: 37.08g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pizza Cheese, Tandoori Chicken Wings. Snacks/Other: 67. more...
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gaining 7.0 lb a week
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KindaSpecial's weight history
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