danswezy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
155.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1511 kcal Fat: 24.78g | Prot: 90.35g | Carb: 194.84g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Vegan Original Burger, 4 Count, Medium Salsa, Hint of Lime Tortilla Chips, 80 Calories & Delightful Wheat Hamburger Buns, Double Stuffed Olives (Jalapeno & Garlic), Red Hot Sauce, Onions, Reduced Fat Deli Style Sliced Pepper Jack Cheese. Snacks/Other: Pomegranate Margarita Martini, Diet Squirt, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow), Artisan Four Cheese Rice Crackers, Tequila, Multi-grain Crackers. more...
on diet LAP-BAND® System   gaining 5.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for LAP-BAND® System

danswezy's weight history

danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Memartone recorded a Weigh In at 200.0 lb.
Benfr100 recorded a Weigh In at 199.0 lb.
orlandomyname recorded a Weigh In at 207.0 lb.
Nimisha Mirani recorded a Weigh In at 179.7 lb.
craigps recorded a Weigh In at 162.9 lb.
Mousy1109 supported imgriggsy's Journal Entry.
Darcy67 recorded a Weigh In at 268.0 lb.
lovetolove44 commented on Krystal9184's Journal Entry.