danswezy's Journal, 22 July 2011

Weigh In record (no journal entry) for 22 July 2011
155.0 lb Lost so far: 50.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2011:
1511 kcal Fat: 24.78g | Prot: 90.35g | Carb: 194.84g.   Breakfast: Special K Bar Chocolatey Drizzle. Lunch: Vegan Original Burger, 4 Count, 80 Calories & Delightful Wheat Hamburger Buns, Reduced Fat Deli Style Sliced Pepper Jack Cheese, Hint of Lime Tortilla Chips, Medium Salsa, Onions, Double Stuffed Olives (Jalapeno & Garlic), Red Hot Sauce. Snacks/Other: Artisan Four Cheese Rice Crackers, Light mozzarella, sun dried tomato & basil Cheese Wedges (Laughing Cow), Multi-grain Crackers, Tequila, Diet Squirt, Pomegranate Margarita Martini. more...
on diet LAP-BAND® System   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

jade kallie commented on their Weigh In.
steffenpeders1 recorded a Weigh In at 125.7 lb.
ascapinc recorded a Weigh In at 285.6 lb.
jcmpa001 recorded a Weigh In at 303.2 lb.
Snackdragon supported shdezg's Journal Entry.
LouP recorded a Weigh In at 155.0 lb.
nicdarrah recorded a Weigh In at 144.9 lb.
LauSingh recorded a Journal Entry and a Weigh In at 120.2 lb.