Weigh In record (no journal entry) for 18 February 2015
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2015:
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1302 kcal
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Fat: 72.91g | Prot: 54.25g | Carb: 137.19g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Papaya, Strawberries, Blueberries. Lunch: Boiled Egg, Tuna in Oil (Canned), Thousand Island Dressing, Avocados. Dinner: Boudin Sourdough Dinner Roll, Boudin Clam Chowder Bowl. more...
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gaining 0.2 lb a week
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