Weigh In record (no journal entry) for 18 February 2015
|
128.0 lb
Lost so far: 4.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2015:
|
1010 kcal
|
Fat: 57.61g | Prot: 44.58g | Carb: 86.12g.
Breakfast: Hard-Boiled Egg, Kroger Paczki. Lunch: Mott's Natural Applesauce (Container), Great Value 97% Fat Free Sliced Honey Ham, Sargento Reduced Sodium Colby-Jack Cheese Snacks. Snacks/Other: Jif To Go Creamy Peanut Butter, Eating Right Peeled Baby-cut Carrots. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Stlfries's weight history
|