Weigh In record (no journal entry) for 11 June 2023
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2023:
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3082 kcal
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Fat: 87.51g | Prot: 68.34g | Carb: 329.40g.
Breakfast: Guayaki Yerba Mate - Revel Berry, Vegan Lasagne with Walnuts. Lunch: Gin and Tonic, Siete Mexican Wedding Cookies, Vegan Chili with Walnuts, Schar Gluten Free Artisan Baker White Bread, Follow Your Heart Smoked Gouda Style Slices. Dinner: Hippeas Organic Vegan White Cheddar, Whole Foods Market Italian Bread, Chickpea Salad, Sauvignon Blanc Wine. more...
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1640 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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