Oops ... no more GBBO baking for me! lol
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123.9 lb
Lost so far: 22.5 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2023:
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321 kcal
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Fat: 20.50g | Prot: 11.77g | Carb: 19.37g.
Breakfast: Gloria Jeans Long Black (Regular). Snacks/Other: Roasted Nut Bar, Dark Choc, Coconut and Macadamia., Nice & Natural Protein Whole Seed Bar. more...
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gaining 6.2 lb a week
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