Weigh In record (no journal entry) for 17 February 2015
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206.6 lb
Lost so far: 0.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2015:
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1068 kcal
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Fat: 32.20g | Prot: 61.52g | Carb: 136.31g.
Breakfast: D'Angelo Hearty Vegetable Soup. Lunch: Kraft Shake 'n Bake BBQ Glaze, Gay Lea Salted Butter, Del Monte Sweet Peas, Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: carrot tops, Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Granny Smith Apples, Kale, Celery, Lemon Juice (Canned or Bottled), Bananas, Date, Cheddar Cheese, Stonefire Whole Grain Mediterranean Pocket Pita. Snacks/Other: Halls Cough Drops, Brookside Dark Chocolate Covered Pomegranate, Tomatoes. more...
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losing 9.8 lb a week
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lyndizzle's weight history
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