Weigh In record (no journal entry) for 17 February 2015
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112.4 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2015:
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472 kcal
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Fat: 6.35g | Prot: 50.43g | Carb: 46.02g.
Breakfast: White Rice (Fat Added in Cooking). Lunch: Dis-Chem Protein Shake. Dinner: Lettuce Salad with Assorted Vegetables, Fish. Snacks/Other: Tiger Rolled Oats. more...
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