Weigh In record (no journal entry) for 04 June 2023
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156.5 lb
Lost so far: 36.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2023:
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796 kcal
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Fat: 37.79g | Prot: 41.18g | Carb: 70.85g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Bisca Digestive, Café. Dinner: Garant Cannelloni. more...
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steady weight
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Aclaud's weight history
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