wade17's Journal, 16 February 2015

224.0 lb Lost so far: 5.0 lb.    Still to go: 224.0 lb.    Diet followed reasonably well.

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2405 kcal

Fat: 77.89g | Prot: 137.29g | Carb: 324.95g.   Breakfast: Jif Extra Crunchy Peanut Butter. Lunch: Stonewall Kitchen Red Raspberry Jam, Subway 12" Turkey Breast, Bananas, Arnold Whole Grains Double Fiber, Jif Extra Crunchy Peanut Butter. Dinner: Chipotle Mexican Grill Chicken Burrito. more...

2855 kcal

Activities & Exercise: Driving - 3 hours and 36 minutes, SEX - 12 minutes, Resting - 12 hours and 12 minutes, Sleeping - 8 hours. more...