wade17's Journal, 13 February 2015

Weigh In record (no journal entry) for 13 February 2015

226.0 lb Lost so far: 3.0 lb. Still to go: 226.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2015:

205 kcal

Fat: 10.00g | Prot: 4.50g | Carb: 26.00g. Breakfast: Jif Extra Crunchy Peanut Butter. Snacks/Other: Fig Newtons Fig Newton. more...

2562 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week


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wade17's weight history