Weigh In record (no journal entry) for 15 February 2015
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281.5 lb
Lost so far: 4.5 lb.
Still to go: 41.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2015:
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340 kcal
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Fat: 7.00g | Prot: 2.00g | Carb: 68.00g.
Breakfast: Monster Beverage Khaos Energy Juice, Harris Teeter Cream Cheese Iced Brownies. more...
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gaining 0.9 lb a week
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Herfman's weight history
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