Weigh In record (no journal entry) for 15 February 2015
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126.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2015:
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1594 kcal
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Fat: 93.33g | Prot: 54.20g | Carb: 124.79g.
Breakfast: Heavy Cream, Egg, Jimmy Dean Premium Pork Regular Sausage. Lunch: Flavorite Sliced Strawberries. Dinner: Cooked Cauliflower (Fat Added in Cooking), Cooked Leek, Ground Beef (Cooked), Heavy Cream, Beef Stock, Cooked Mushrooms (Fat Added in Cooking), Bagger Dave's Sauteed Onions. Snacks/Other: Cabernet Sauvignon Wine, Almond Butter, Bananas, Trader Joe's 73% Organic Dark Chocolate. more...
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1536 kcal
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Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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