Baker61811's Journal, 07 February 2015

127.6 lb Lost so far: 33.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1179 kcal

Fat: 92.79g | Prot: 61.79g | Carb: 27.22g.   Breakfast: Bacon, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Guacamole, Del Real Foods Seasoned Shredded Beef, Egg. Dinner: Deviled Egg, Cooked Brussels Sprouts. Snacks/Other: Peanut Butter. more...

1455 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...