lilmamiix33's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
161.6 lb Lost so far: 33.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2015:
2209 kcal Fat: 89.09g | Prot: 85.05g | Carb: 208.87g.   Breakfast: Pepsi Pepsi Max (Can), Fit & Active Yogurt Honey Peanut Protein Energy Bar, Fit & Active Turkey Sausage Breakfast Sandwich. Lunch: Cuties Mandarin Orange, Mission Restaurant Style Tortilla Chips. Dinner: Hash Brown (from Frozen), Fit & Active Yogurt Honey Peanut Protein Energy Bar. Snacks/Other: Burger King BBQ Bacon Whopper, Anheuser-Busch Budweiser Light Beer, Dasani Bottled Water (16.9 oz). more...
2163 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 1 hour, Grocery Shopping - 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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