Weigh In record (no journal entry) for 05 June 2023
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201.5 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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572 kcal
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Fat: 22.88g | Prot: 32.82g | Carb: 58.72g.
Breakfast: Каша Пшенная на Молоке, Зеленый Листовой Салат, Тунец, Апельсин, Простоквашино Сливки 10%, Сыр Пармезан (Твердый), Морковь. more...
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gaining 6.2 lb a week
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ia_popov's weight history
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