Weigh In record (no journal entry) for 21 July 2011
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252.0 lb
Lost so far: 28.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2011:
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251 kcal
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Fat: 3.18g | Prot: 9.11g | Carb: 51.09g.
Breakfast: 1% milk, Frosted Mini-Wheats - Chocolate. more...
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steady weight
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mealmama's weight history
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