30x30's Journal, 20 July 2011

I'm gonna try to get back on track...recently been following Atkins...lucky I didn't gain too much.

149.0 lb Lost so far: 37.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

losing 0.2 lb a week

Comments

Hey you know what, you lost weight. Be happy for victories. Even small ones. you only have 4lbs to your goal. that. is. awesome. don't give up now...

20 Jul 11 by member: thewillie


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30x30's weight history