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SashaRenard
Journal
02 Jun 23
SashaRenard's Journal, 02 June 2023
SashaRenard's Profile
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Weigh In record (no journal entry) for 02 June 2023
145.2 lb
Lost so far:
7.8 lb
.
Still to go:
0.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2023:
628 kcal
Fat: 26.17g | Prot: 25.40g | Carb: 71.08g.
Breakfast:
Sour Cream, Cucumber (with Peel), Thomas' Original English Muffins, Coffee with Milk.
Lunch:
Tortilla Corn Chips, Triscuit Roasted Garlic Crackers, Tuna Fish Salad.
Snacks/Other:
Girl Scout Cookies Thin Mints.
more...
1750 kcal
Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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