chels4144's Journal, 13 February 2015

169.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1805 kcal

Fat: 158.16g | Prot: 59.56g | Carb: 41.69g.   Breakfast: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Coffee. Dinner: Trader Joe's Boneless Beef New York Strip Steak, Blue Cheese and Bacon Stuffed Onions. Snacks/Other: Cream (Half & Half), Coffee, Polly-O Part Skim Mozzarella String Cheese Sticks, Clementines, Blueberries (Unsweetened, Frozen). more...

1993 kcal

Activities & Exercise: Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...