chels4144's Journal, 25 April 2011

Weigh In record (no journal entry) for 25 April 2011
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 April 2011:
1828 kcal Fat: 122.04g | Prot: 112.70g | Carb: 52.29g.   Breakfast: coffee mate sugar free creamer, coffee, grape tomatoes, vegetable oil, american cheese, egg. Lunch: red delicious apple, cheddar cheese, deli roast beef. Dinner: butter, ranch dressing, frozen green beans, chicken cutlets. Snacks/Other: mozzarella cheese, French Onion Soup (without Cheese & Croutons), budweiser select 55, applebees blue cheese dressing, applebees classic buffalo wings. more...

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