lilmamiix33's Journal, 13 February 2015

163.9 lb Lost so far: 31.1 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

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1497 kcal

Fat: 36.95g | Prot: 51.98g | Carb: 187.02g.   Breakfast: Flaxseed Seeds, Slim-Fast Shake Mix - French Vanilla, Giant Eagle Freshly Frozen Sliced Peaches, Silk Pure Almond Milk - Unsweetened Original. Lunch: Fit & Active Turkey Sausage Breakfast Sandwich. Dinner: Little Caesars Hot-N-Ready Just Cheese Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Anheuser-Busch Bud Light Beer. more...

1811 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...