Weigh In record (no journal entry) for 02 June 2023
|
161.3 lb
Lost so far: 21.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2023:
|
304 kcal
|
Fat: 2.04g | Prot: 27.29g | Carb: 47.35g.
Breakfast: Abacaxi, Caju. Lunch: Carioca Feijão Cozido, Peixe, Cebolas, Pimentão Verde, Tomates Vermelhos. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aderbal's weight history
|