Weigh In record (no journal entry) for 20 July 2011
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208.0 lb
Lost so far: 14.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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790 kcal
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Fat: 42.00g | Prot: 27.00g | Carb: 78.00g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee), Light Queso Fresco & Chipotle, Light Swiss Original. Lunch: Cheesy Nachos, Grilled Steak Soft Taco. Snacks/Other: Carb Smart Fudge Bar. more...
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losing 4.7 lb a week
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tawnyrochelle's weight history
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