smaction's Journal, 13 February 2015

285.8 lb Lost so far: 0 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

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2905 kcal

Fat: 107.50g | Prot: 98.00g | Carb: 314.30g.   Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Fajita Burrito Bowl. Dinner: McDonald's French Fries (Medium), McDonald's Crispy Chicken Classic Sandwich. Snacks/Other: Sierra Nevada Pale Ale, Lay's Barbecue Potato Chips (1.5 oz). more...

3430 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...