Weigh In record (no journal entry) for 27 May 2023
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157.6 lb
Lost so far: 35.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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499 kcal
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Fat: 35.50g | Prot: 28.42g | Carb: 15.65g.
Breakfast: Bisca Digestive, Café. Lunch: Garant Tonfisk med Kidneybönor, Majs, Kikärtor & Röd Paprika, Coca-cola Coca-Cola Zero (Burk), Azeitonas Pretas, Queijo Gouda ou Edam, Puck Spread, Creme de Leite, Ovo Mexido. more...
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steady weight
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Aclaud's weight history
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