Weigh In record (no journal entry) for 01 June 2023
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200.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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701 kcal
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Fat: 44.06g | Prot: 59.55g | Carb: 16.35g.
Breakfast: Родные Места Говядина Праздничная, Зеленый Листовой Салат, Жареное Яйцо, Говядина Отварная, Тунец, Апельсин, Простоквашино Сливки 10%, Сыр Пармезан (Твердый), Морковь. more...
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gaining 1.5 lb a week
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ia_popov's weight history
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