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wade17
Journal
12 Feb 15
wade17's Journal, 12 February 2015
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Weigh In record (no journal entry) for 12 February 2015
224.0 lb
Lost so far:
5.0 lb
.
Still to go:
224.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2015:
1006 kcal
Fat: 31.63g | Prot: 36.81g | Carb: 166.94g.
Breakfast:
Jif Extra Crunchy Peanut Butter.
Lunch:
Jif Extra Crunchy Peanut Butter, Arnold Whole Grains Double Fiber, Bananas.
Dinner:
Bean Soup.
Snacks/Other:
Pears.
more...
2613 kcal
Activities & Exercise:
SEX - 6 minutes, Driving - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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