Weigh In record (no journal entry) for 29 May 2023
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139.1 lb
Lost so far: 4.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2023:
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1022 kcal
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Fat: 58.44g | Prot: 60.28g | Carb: 42.48g.
Breakfast: Santa Clara Nata, Café, Café. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Pizza Hut Bacon C/ Requeijão Pan Pizza (Pequena). Dinner: Seara Peito de Peru Cozido e Defumado, Seara Peito de Peru Cozido e Defumado, Frimesa Presunto Fatiado, Frimesa Queijo Mussarela, Mel. Snacks/Other: The New Butchers Espetinho de Frango, Aviação Manteiga sem Sal, Mais Coco Leite de Côco, Frimesa Creme de Leite, Café. more...
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gaining 29.3 lb a week
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Fernanda A. de Lara's weight history
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