Weigh In record (no journal entry) for 30 May 2023
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272.1 lb
Lost so far: 0.2 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2023:
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311 kcal
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Fat: 5.10g | Prot: 12.96g | Carb: 54.27g.
Breakfast: Oats. more...
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losing 4.6 lb a week
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ismayt's weight history
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