Can Can's Journal, 20 July 2011

Day 17 of HCG drops

212.2 lb Lost so far: 29.8 lb.    Still to go: 22.2 lb.    Diet followed 100%.

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387 kcal

Fat: 2.31g | Prot: 49.63g | Carb: 44.69g.   Lunch: schnuck's tenderloins, Green Cabbage. Dinner: Large Shrimp, cucumber. Snacks/Other: enza apple, Strawberries. more...

2860 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...